We are so excited to announce our unique Yoga app! It is available on IOS (Android coming).
Download it and try it for free!
Imagine a day where yoga is accessible to anyone. Anywhere. Anytime. That day is now.
-Take Yoga Lessons Anywhere, Anytime in 3-5 minute increments. No mat required.
-Test your knowledge with a short quiz after each lesson.
-Earn badges that unlock practices relating to the lessons.
-Build your own practices!!
Learn the how, what and why of everything Yoga, and then practice it.
It is early morning on the crowded metro, the morning rush of near awake workers heading off to their daily routine, some fiddling with their phones, others nodding off still awakening from the night’s sleep. The aroma of fresh coffee and freshly showered passengers wafts through the air as the person next to you is having an all too loud conversation on their phone. You serenely put in your earphones and open the Ripple Effect App on your phone and you learn about the practice of Sun Salutations including the benefits to the mind, body and nervous system, the perfect way to start a new day.
It is a busy day in the popular lunch spot. The throng of lunch-goers and din from the noise of impromptu meetings hovers in the air as you sip the soup of the day, idly passing the time with the mind wandering into the afternoon emails, meetings and phone calls. The Ripple Effect sends you a notification of a new lesson. You open the app to learn about the overall positive and beautiful effects that the practice of Yoga has on the brain, creating new neuropathways from the neo-cortex to the limbic system, reinforcing the beauty of an already amazing process, that of Yoga as skill in action.
You come home from work one day, exhausted and stressed out from too many tasks and too little time to complete them, a common occurrence in today’s hustle and bustle society. You want to make the time to meditate, relax and let go, but it seems elusive. Just as you pour a relaxing beverage, you are notified of a new lesson. As you stretch your legs out on the couch, immediately feeling that relaxing feeling of letting go, you open the app to learn about a Pranayama (breathing) technique that is specifically designed to relax the nervous system and reduce stress and anxiety. You realize that less time is needed to find the release from stress and anxiety than was originally thought.
As the lessons accumulate, you begin to expand the knowledge and beauty of self, growing in awareness, seeing the world from a whole new perspective. The world becomes the lens through which your soul expands, the effulgent light of the sunlight of the spirit shining down on everything in your view.
And then you step on the mat for your Yoga practice; and the accumulation of the Ripple Effect courses through your being, a beckoning of light, hope and eternal peace for all to look upon. You don’t just practice Yoga, you have become Yoga, and not just Yoga, but that one small pebble in the sea of humanity that is the Ripple Effect.
Our curriculum of Yoga practices, philosophy, therapy and techniques
Asana – Anatomy and alignment of poses for safety and success
Asana – Benefits of each pose in each of the bodies critical systems
Asana – Muscles, joints and connective tissue (musco-skeletal)
Asana – Effects and Benefits – Endocrine system (Glands)
Asana – Effects and Benefits – Respiratory system (Breathing)
Asana – Effects and Benefits – Circulatory system
Asana – Effects and Benefits – Brain
Asana – Effects and Benefits – Nervous System
Pranayama (breath control), techniques and benefits
Pratyahara, control of the senses – Techniques and practices
Dharana, Dyana and other meditation techniques
Yama/Niyama, the ethical foundation of Yoga
The Pancha Kosha, the Five Bodies of Man
An understanding of the importance of Sauca, the first of the Niyamas
Injuries and recovery
Yoga as a modality for long term health and happiness
Yoga for stress and anxiety
Yoga as a Balance for Life
Levels of awareness and the Yogic path
The 8 Limbs
Mudras, Bandhas, Chakras and the Kunda Shakti (Kundalini)
Yantra, Tantra and Mantra
Yantra, numbers, names and shapes in Yoga
Mantra, chanting and the power of sounds
Chanting for the soul
Step on the path as we walk hand in hand down the path of the Ripple Effect, by Ripple Yoga.
In Unity and Love,
Feedback: email@example.com. Help us improve the experience by making suggestions here.
The following information about the auto-renewable nature of the subscription:
• Ripple Yoga is a subscription service after the free period.
• The subscription is $9.99 per month.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Why are lessons released during the subscription period of one every three days and not more often? Proper time should be taken to learn, absorb and practice the content of each lesson. We cannot properly absorb information if we are quickly and impatiently moving on to the next piece of information. The Ripple Effect App is set up as a practice of Yama and Niyama and care should be taken to review each lesson on multiple occasions as there is so much content available in each lesson beyond the test questions at the end of the lesson.