Tag: Yoga

Arm Balances are Fun!

Arm balances are fun! A good starting arm balance is crow pose (bakasana). To set this up, place the hands

Republish from Mindful Studio Magazine, by Sarvesh Naagari. In corporate finance, there is a measure that shows how well a

Yoga Practice and Philosophy – Pranayama Pranayama is the 4th limb of the 8 limbs of Yoga and means Breath/Energy

Yoga Therapy – Foot Problems If your feet are tight and sore or suffer from afflictions such as Plantar Fasciitis,

Yoga Philosophy – The 8 Limbs We often hear Yoga teachers talking about the 8 limbs of Yoga. What are these

This article was written for Mindful Studio Magazine and is written towards studio owners but is relevant for teachers and students.

Asana Practice – Proper Chaturunga During Vinyasa Flow practice we often move from high plank to Chaturunga (low plank) and

Namaste from Pondicherry, India Beautiful Ripple Yoga Community! Time is flying by here in India and I am so looking

Namaste from Pondicherry, India Beautiful Ripple Yoga Community! Happy New Year! I hope that everyone has a happy and prosperous

Namaste from Pondicherry, India Beautiful Ripple Yoga Community! We chant a lot here at the ashram. Chanting is a form