Welcome to the Path to Swadhistana Chakra
Congratulations on coming this far in your journey and study of Yoga. This course builds upon the previous Mooladhara Course and will take you on a journey to unlock the energies of the sacral chakra. Swadhistana Chakra is the energy center primarily associated with the adrenals and our sense of self in the physical world.
Lessons and practices within this course include: a continued exploration into the Yamas (moral restraints), Niyamas (ethical observances), the Warrior in You, Power of Om, Loma-viloma energy balancing practices, powerful guided visualizations, mid lung expansion practices and much much more!
Note that the Mooladhara Chakra course MUST be completed before embarking on this path of Swadhistana Chakra
With your purchase, enjoy 90 days of access to all 38 pieces of content, including philosophical teachings and practices
Utilize the ancient techniques of authentic Rishiculture Yoga as you continue to connect with and balance your energies
“Yoga is the best do-it-yourself toolkit” ~ Yogacharya Dr. Ananda Balayogi Bhavanani
About this Course
- Lessons Included: 18
- Practice & Posture Tutorials: 21
- Total video time: 4:06:00
- Prerequisites: Completion of Mooladhara Course
- Self-paced
- Videos: 39
- Suggested time/day: 25-60 mins
- Motivational & Informative Emails Provided
- 20-question quiz included
- Access to Course: 30 days
- Earn badges
