In this video, Sarvesh explains yoga as a way of life and the importance of going beyond just the physical practices in the musculoskeletal system, to yoga as a wholly integrated system and science. He gives us a humorous example of the depth and power of the mind, the subconscious and the chitter-chatter that we all experience in our day-to-day lives.
Take a walk through all of the eight limbs of yoga and discover how it all ties together and why the practice and study of yoga can truly enhance your entire state of being and your life.
Go beyond just the tip of the Iceberg and dive deeper into the depth and beauty of Authentic Rishiculture Yoga
Read about Sarvesh’s experience at the Ashram in his novel 20,000 Oms and a Cup of Chai
